{"id":4166,"date":"2022-08-18T15:58:05","date_gmt":"2022-08-18T13:58:05","guid":{"rendered":"https:\/\/www.marjolaine-bien-etre.com\/?p=4166"},"modified":"2022-08-29T15:14:00","modified_gmt":"2022-08-29T13:14:00","slug":"soupe-ayurvedique-de-legumes-aux-haricots-mungo","status":"publish","type":"post","link":"https:\/\/www.marjolaine-bien-etre.com\/index.php\/2022\/08\/18\/soupe-ayurvedique-de-legumes-aux-haricots-mungo\/","title":{"rendered":"Soupe ayurv\u00e9dique de l\u00e9gumes aux haricots Mungo"},"content":{"rendered":"\n<figure class=\"wp-block-gallery aligncenter has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img decoding=\"async\" data-id=\"4170\" data-src=\"https:\/\/www.marjolaine-bien-etre.com\/wp-content\/uploads\/2022\/08\/recette.jpg\" alt=\"\" class=\"wp-image-4170 lazyload\" width=\"302\" height=\"201\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 302px; --smush-placeholder-aspect-ratio: 302\/201;\" \/><figcaption>soupe haricots Mungo<\/figcaption><\/figure>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">S&#8217;emploie pour nettoyer le syst\u00e8me digestif ou comme d\u00eener l\u00e9ger.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingr\u00e9dients<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>tasse de courgette ou d&rsquo;asperges coup\u00e9es<\/li><li>1 tasse de brocolis ou de choux coup\u00e9s<\/li><li>\u00bd tasse de carottes ou betteraves coup\u00e9es<\/li><li>\u00bd tasse de haricots Mungo<\/li><li>1 cc de gh\u00ef (beurre clarifi\u00e9)<\/li><li>1cc de graines de fenouil moulu<\/li><li> 2cc de coriandre moulu<\/li><li>1 feuille de laurier<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instructions :<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Laver les haricots mungo. Les cuires avec les l\u00e9gumes dans 1.5L d&rsquo;eau pendant 30min. Passer au mixer. Faites sauter les \u00e9pices dans un peu de gh\u00ee jusqu&rsquo;\u00e0 ce qu&rsquo;ils soient dor\u00e9s. Les ajouter \u00e0 la soupe, m\u00e9langer et ajouter du sel. Garnir avec de la coriandre fra\u00eeche.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">=Vata Pitta <\/p>\n","protected":false},"excerpt":{"rendered":"<p>S&#8217;emploie pour nettoyer le syst\u00e8me digestif ou comme d\u00eener l\u00e9ger. Ingr\u00e9dients tasse de courgette ou d&rsquo;asperges coup\u00e9es 1 tasse de brocolis ou de choux coup\u00e9s \u00bd tasse de carottes ou betteraves coup\u00e9es \u00bd tasse de haricots Mungo 1 cc de gh\u00ef (beurre clarifi\u00e9) 1cc de graines de fenouil moulu 2cc de coriandre moulu 1 feuille de laurier Instructions : Laver<\/p>\n","protected":false},"author":3,"featured_media":4170,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[77],"tags":[22,58,78],"class_list":["post-4166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-alimentation","tag-ayurveda","tag-naturopathie","tag-recettes","has-featured"],"_links":{"self":[{"href":"https:\/\/www.marjolaine-bien-etre.com\/index.php\/wp-json\/wp\/v2\/posts\/4166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marjolaine-bien-etre.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marjolaine-bien-etre.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marjolaine-bien-etre.com\/index.php\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marjolaine-bien-etre.com\/index.php\/wp-json\/wp\/v2\/comments?post=4166"}],"version-history":[{"count":2,"href":"https:\/\/www.marjolaine-bien-etre.com\/index.php\/wp-json\/wp\/v2\/posts\/4166\/revisions"}],"predecessor-version":[{"id":4180,"href":"https:\/\/www.marjolaine-bien-etre.com\/index.php\/wp-json\/wp\/v2\/posts\/4166\/revisions\/4180"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marjolaine-bien-etre.com\/index.php\/wp-json\/wp\/v2\/media\/4170"}],"wp:attachment":[{"href":"https:\/\/www.marjolaine-bien-etre.com\/index.php\/wp-json\/wp\/v2\/media?parent=4166"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marjolaine-bien-etre.com\/index.php\/wp-json\/wp\/v2\/categories?post=4166"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marjolaine-bien-etre.com\/index.php\/wp-json\/wp\/v2\/tags?post=4166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}